Good Morning Children: Exploring Food and Its Importance
Good morning children! I hope you all are fit and fine at your home. So, now we start our tenth chapter of EVs that is food we eat. Students today, we will learn about food we take food when we feel hungry. So, we eat different kinds of food. How does the food help us? Food helps us to grow, food makes us strong and healthy, and food gives us energy to work and play.
Eating Different Kinds of Food
We eat different kinds of food because we are alive and need nourishment to survive. We eat fruits, vegetables, pulses, and grains to keep ourselves healthy. For example, milk, fish, eggs, and pulses are essential for our bodies. Fruits and vegetables provide us with the necessary nutrients and energy to function properly. Rice, sugar, butter, chapati, and bread give us the energy we need to work and play. Our diet plays a significant role in maintaining our overall health.
Where Do We Get Our Food From?
Students, where do we get our food from? Yes, we get fruits, vegetables, and pulses from plants. We get milk, eggs, and meat from animals. Plants provide us with the necessary nutrients, vitamins, and minerals that our bodies require to function properly. Animals, on the other hand, provide us with protein, which is essential for muscle growth and development.
Milk Products
Students, what are milk products? Milk products are the ones made from milk. Cold milk products, such as ice cream, God Lucy, butter, ghee, and cheese, are all examples of milk products. These products are made by processing milk in different ways to create various textures and flavors.
Meals of the Day
Students, we know that food that we eat at a certain time of the day is known as meal. We should eat at least three meals in a day: breakfast, lunch, and dinner. We eat breakfast in the morning, lunch in the afternoon, and dinner in the evening or at night. I write down what you eat for breakfast, lunch, and dinner so that we can plan our day accordingly.
Food Habits
Students, we must follow good food habits always. Always eat food that is well cooked, fresh, and clean. We should not eat a lot of unhealthy food or avoid junk food like pizza burger. We should not overeat and waste food. We should drink plenty of clean water every day. We should drink at least eight to ten glasses of water every day.
Good Food Habits
Students, we must follow good food habits always. Eating well-cooked, fresh, and clean food is essential for our health and well-being. We should avoid eating unhealthy food or junk food that can harm our bodies. Overeating and wasting food are also unnecessary and wasteful. Drinking plenty of water every day is crucial to maintain our hydration levels.
Conclusion
Students, this is all about our chapter four: we eat. I hope you got it very well. Thank you for watching this video.
"WEBVTTKind: captionsLanguage: engood morning children how are you I hope you all are fit and fine at your home so now we start our tenth chapter of EVs that is food we eat so students today we will learn about food we take food when we feel hungry so we eat different kinds of food so how food how does the food help us how does the food help us food help us to grow food makes us strong and healthy food gives us energy to work and play so students now we will learn about kinds of food kinds of food we eat different kinds of food yes we eat different kinds of food for example milk fish egg and pulses fruits and vegetables keeps us healthy rice sugar butter chapati and bread gives us energy so now students where do we get our food from yes a food octagon Isaiah we get fruits vegetables and pulses from plants we get milk egg and meat from animals now students what are milk products but are milk products the products which are made from milk are cold milk products for example ice cream God Lucy butter ghee a cheese all these are milk products next meal meals of the day so students we know that food that we eat at a certain time of the day is known as mill I repeat food that we eat at a certain time of the day is known as mean we should eat at least three meals in a day Datta breakfast lunch dinner we eat breakfast in the morning we eat lunch in the afternoon we eat dinner in the evening or at night so I write down what you eat for breakfast lunch and dinner so sure eggs in breakfast we mostly eat bread butter juice etc and in the lunch arise chapati vegetable and in the dinner we eat chapati dal awesome jous Osetra good food habits students we must follow good food habits always eat food that is well cooked fresh and clean food always eat fresh and clean food we should not eat a lot of unhealthy food or avoid junk food like pizza burger we should not overeat and waste food we should drink plenty of clean water every day we should drink at least eight to ten glasses of water every day orchestrates no words to no meal food that we eat at a certain time of a day breakfast the meal we eat in the morning lunch the meal we eat in the afternoon dinner the meal we eat at night over it to eat a lot of food more than your need is called over eating so students this is all about our chapter four we eat I hope you got it very well thank you for watching this videogood morning children how are you I hope you all are fit and fine at your home so now we start our tenth chapter of EVs that is food we eat so students today we will learn about food we take food when we feel hungry so we eat different kinds of food so how food how does the food help us how does the food help us food help us to grow food makes us strong and healthy food gives us energy to work and play so students now we will learn about kinds of food kinds of food we eat different kinds of food yes we eat different kinds of food for example milk fish egg and pulses fruits and vegetables keeps us healthy rice sugar butter chapati and bread gives us energy so now students where do we get our food from yes a food octagon Isaiah we get fruits vegetables and pulses from plants we get milk egg and meat from animals now students what are milk products but are milk products the products which are made from milk are cold milk products for example ice cream God Lucy butter ghee a cheese all these are milk products next meal meals of the day so students we know that food that we eat at a certain time of the day is known as mill I repeat food that we eat at a certain time of the day is known as mean we should eat at least three meals in a day Datta breakfast lunch dinner we eat breakfast in the morning we eat lunch in the afternoon we eat dinner in the evening or at night so I write down what you eat for breakfast lunch and dinner so sure eggs in breakfast we mostly eat bread butter juice etc and in the lunch arise chapati vegetable and in the dinner we eat chapati dal awesome jous Osetra good food habits students we must follow good food habits always eat food that is well cooked fresh and clean food always eat fresh and clean food we should not eat a lot of unhealthy food or avoid junk food like pizza burger we should not overeat and waste food we should drink plenty of clean water every day we should drink at least eight to ten glasses of water every day orchestrates no words to no meal food that we eat at a certain time of a day breakfast the meal we eat in the morning lunch the meal we eat in the afternoon dinner the meal we eat at night over it to eat a lot of food more than your need is called over eating so students this is all about our chapter four we eat I hope you got it very well thank you for watching this video\n"
