Anne Burrell's Pacific Cod and Clam Cacciucco _ Worst Cooks in America _ Food Network
# How to Make Tuscan Fish Stew (Cacciucco): A Step-by-Step Guide
## Introduction
Tuscan Fish Stew, known as Cacciucco, is a hearty and flavorful dish that showcases the best of Mediterranean cuisine. This recipe, demonstrated by our chef, offers a detailed walkthrough of creating this delicious stew from scratch. Follow along as we prepare the fish stock, develop the tomato base, enhance flavors with saffron, cook the fish and shellfish, and bring everything together for a mouthwatering meal.
## Preparing the Fish Stock
The foundation of any good fish stew begins with a rich, flavorful fish stock. The chef starts by gathering various vegetables—onions, celery, garlic—and coarsely chopping them. He emphasizes that making fish stock is straightforward, requiring just vegetables, fish bones (in this case, cod), and aromatic herbs like thyme and bay leaves.
As he heats the pan for the tomato fish stew, he adds the prepped vegetables to sweat. Simultaneously, he simmers the fish bones in water, bringing it to a boil before reducing the heat to a gentle simmer. This process extracts the "fishy goodness" from the bones, yielding a robust stock that forms the base of the dish.
For added flavor depth, he includes shrimp shells in the stock. These provide an extra layer of umami, enhancing the overall taste without complicating the preparation.
## Making the Tomato Base
With the fish stock simmering away, the chef moves on to preparing the tomato base. He passes fresh tomatoes through a food mill, ensuring that all pulpy bits are scraped off for a smooth consistency. This step is crucial for achieving a vibrant and flavorful sauce.
The tomatoes are then added to the sweating vegetables along with a touch of crushed red pepper for some spice. A splash of wine is incorporated next, bringing acidity to balance the richness of the dish. Seasoning with salt at this stage helps build flavor early in the cooking process.
## Enhancing with Saffron
Saffron, a prized ingredient in Mediterranean cuisine, adds a unique aromatic quality and striking yellow-orange hue to the stew. The chef highlights the importance of using just enough saffron to avoid overpowering the dish, advising against overuse which can lead to an unpleasant plastic-like taste.
He emphasizes that saffron is worth every penny for its contribution to both flavor and presentation. This step elevates the stew, making it a true Tuscan delicacy.
## Cooking the Fish and Shellfish
The chef sears cod portions on all sides to develop a beautiful crust, ensuring they will finish cooking in the stew later. He then steams clams in the stew base, scrubbed clean beforehand to remove any sand or grit. The clams are added directly to the pot, where they steam until they open, contributing their briny flavor.
Next, he adds shrimp to the stew, which cook swiftly and retain their tender texture. Seared cod is gently placed on top of the shrimp, allowing it to finish cooking in the simmering liquid.
## Bringing It All Together
The chef incorporates cooked beans (braisées) into the stew for added heartiness. Escarole, a leafy green, is quickly blanched using his salad spinner—a handy tool repurposed for this step.
With all ingredients layered in the pot, he puts the lid on and lets everything meld together. Once complete, he plates the stew, drizzling it with finishing oil and garnishing with fennel fronds and crusty bread for a rustic presentation.
## Conclusion
This Tuscan Fish Stew is a celebration of fresh ingredients and traditional techniques, offering a robust and satisfying meal. By following these steps, you can recreate this dish at home, savoring the rich flavors and textures that make Cacciucco a beloved classic.