Good Morning to Everyone: A Day in the Life of a Busy Home Cook and Fitness Enthusiast

It's 7:00 a.m., and I'm waking up, ready to take on the day. As part of my daily routine, I'll be sharing with you what I'm eating throughout the day. My husband is quite skilled at making hash browns, which he achieves by putting a little bit of avocado oil in them. To get that perfect browning, it takes about 15-20 minutes. Before I start cooking, I need to check on my daughter and see if she's awake; unfortunately, she's not a morning person. Once my breakfast is ready, I'll share what that looks like.

After finishing breakfast, I had a macro bar earlier while driving, which I liked. For lunch, I'm going to stick with my sweet potato in the toaster oven. Lunch is done, and if you enjoy my nutrition videos, I'll put a link to some of my other ones up here. Before heading to the gym, I had a hard-boiled egg on the way. Upon arriving at the gym, I warmed up and then completed a 54-minute workout; I'm proud to say that I finished in 2119 seconds, which is actually a decent time for the Filthy 50.

After my workout, it's time to decide what to eat. With two pounds of ground beef available, we need to figure out what dish to make. Spaghetti was an initial suggestion, but since we don't have regular pasta at home, I decided on making a Mexican bowl instead. I can order food from a nearby place that delivers or opt for ice cream; it's always a struggle trying to keep my family happy with their taste preferences.

As the day winds down, I showered and now it's time for dinner. I have sushi rice, grass-fed beef from a local farm, tomatoes, onions, and 100% grass-fed cheese. To prepare this balanced meal, I simply throw the ingredients together. And that's what breakfast looks like in our house – hash browns with scrambled eggs and bacon.

In between meals, I had another macro bar earlier while driving; it's one of my go-to snacks. If you're interested in nutrition videos, I'll share some links to other content. As for lunch, a sweet potato cooked in the toaster oven is all I need. Before heading out, I stopped by the gym and had a hard-boiled egg on the way. Upon arriving at the gym, I warmed up for my 54-minute workout; it was a great session.

Now that the workout is done, we need to decide what's for dinner. With two pounds of ground beef available, there are several options – spaghetti, Mexican bowls, burgers, or even a simple pasta dish with rice cooked in a rice cooker. I decided on making sushi rice with grass-fed beef from a local farm, as well as some tomatoes and onions. This meal is not only balanced but also delicious.

As the day comes to an end, I reflect on all that has been accomplished – cooking meals, going to the gym, and taking care of my family's taste preferences. It's not always easy, but it's worth it in the end.

"WEBVTTKind: captionsLanguage: engood morning everyone so it's like 7:00 a.m. I just woke up I'm gonna be showing you guys what I am eating all day so my husband is the best at making hash browns he has them down puts a little bit of avocado oil in there and what's next dry the potatoes dry them gonna make sure I pass Birds you got to keep him moving excuse me part of the breakfast that was not in the food Oh it'll heat up is this you're like special trick here well the trick is this we get it right perfect browning chef C on the hash browns it's just about done so that took about 15-20 minutes to get this balance delicious meal I need to now check on my daughter and see if she's awake let's see looks like she's still asleep and I'll have to wake her up she's not really a morning person morning oh so here it is all finished I got my hash browns my scrambled eggs and my bacon so that's what breakfast looks like in our house all right I am back it is 12:15 and it's time for some lunch so between breakfast and now I had a go macro bar I grabbed one of them earlier while I was driving I liked them and then I'm just gonna stick my sweet potato in my toaster oven and that's it all right lunch is done if you guys like my nutrition videos I'll put a link to some of my other ones up here so I just got to the gym and on the way here I had a hard-boiled egg which makes her great I'm warming up right now and then I get to get into that 54 time all of this fun it'll be fun filthy 15 the band is no joke just finished my workout I did the filthy 50 in 2119 so I'm happy with that I think that's actually a decent time Huff workout and now it is time for my post workout shakes all right so it is 6:30 and that means that it's almost in our time so we need to decide what we're gonna eat but I did saw out two pounds of ground beef so now we need to figure out what to do with it about spaghetti I knew you were gonna say that because I made my daughter a chickpea pasta he sees spaghetti and he wants that but it's really not that good I don't want cheap people ya know give you what real regular pasta which we don't have so so we could do like like a mexican bowl so it's I I know a place that will deliver food I also like ice cream places this is the constant struggle I deal with trying to keep him happy because he has a taste for the unhealthy things what if we just made one big burger that's basically meatloaf I guess oh yeah burgers are another option I kind of like ping the bowl with the rice yeah let's do that cuz we can just ground the beat the beep up and then make rice in the rice cooker alright so I just showered clean and now dinner is thirst I've got my sushi rice organic non-gmo sushi rice grass-fed beef that's from a local farm actually and then let it Tomatoes throw some onions on Oh Bailey and then I'm gonna top it off with some grass-fed truly 100% grass-fed cheese top it off with this delicious balanced dinner say byegood morning everyone so it's like 7:00 a.m. I just woke up I'm gonna be showing you guys what I am eating all day so my husband is the best at making hash browns he has them down puts a little bit of avocado oil in there and what's next dry the potatoes dry them gonna make sure I pass Birds you got to keep him moving excuse me part of the breakfast that was not in the food Oh it'll heat up is this you're like special trick here well the trick is this we get it right perfect browning chef C on the hash browns it's just about done so that took about 15-20 minutes to get this balance delicious meal I need to now check on my daughter and see if she's awake let's see looks like she's still asleep and I'll have to wake her up she's not really a morning person morning oh so here it is all finished I got my hash browns my scrambled eggs and my bacon so that's what breakfast looks like in our house all right I am back it is 12:15 and it's time for some lunch so between breakfast and now I had a go macro bar I grabbed one of them earlier while I was driving I liked them and then I'm just gonna stick my sweet potato in my toaster oven and that's it all right lunch is done if you guys like my nutrition videos I'll put a link to some of my other ones up here so I just got to the gym and on the way here I had a hard-boiled egg which makes her great I'm warming up right now and then I get to get into that 54 time all of this fun it'll be fun filthy 15 the band is no joke just finished my workout I did the filthy 50 in 2119 so I'm happy with that I think that's actually a decent time Huff workout and now it is time for my post workout shakes all right so it is 6:30 and that means that it's almost in our time so we need to decide what we're gonna eat but I did saw out two pounds of ground beef so now we need to figure out what to do with it about spaghetti I knew you were gonna say that because I made my daughter a chickpea pasta he sees spaghetti and he wants that but it's really not that good I don't want cheap people ya know give you what real regular pasta which we don't have so so we could do like like a mexican bowl so it's I I know a place that will deliver food I also like ice cream places this is the constant struggle I deal with trying to keep him happy because he has a taste for the unhealthy things what if we just made one big burger that's basically meatloaf I guess oh yeah burgers are another option I kind of like ping the bowl with the rice yeah let's do that cuz we can just ground the beat the beep up and then make rice in the rice cooker alright so I just showered clean and now dinner is thirst I've got my sushi rice organic non-gmo sushi rice grass-fed beef that's from a local farm actually and then let it Tomatoes throw some onions on Oh Bailey and then I'm gonna top it off with some grass-fed truly 100% grass-fed cheese top it off with this delicious balanced dinner say bye\n"