Falafel & Cauliflower Bowls
### Step-by-Step Guide: Making Nor Falafel and Cauliflower Bowls with Roasted Smoked Chiaki Mushrooms and Raz El Han Tahini
#### Setting Up
Today, we’re diving into an exciting culinary adventure—making **Nor Falafel** and **cauliflower bowls** with **roasted smoked chiaki mushrooms** and a creamy **Raz El Han tahini sauce**. Let’s get started!
Our first step is to set your oven. Preheat it to 400°F (200°C) to ensure everything roasts perfectly.
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#### Hydrating the Falafel Mix
Next, we’re going to hydrate our falafel mix. Take one packet of the mix and add **100 mL of water** to it. Combine the ingredients thoroughly until you get a smooth dough-like consistency. Set this aside while we prepare the other components.
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#### Roasting the Cauliflower
For the base of our bowls, we’ll be roasting a pound of cauliflower. Place the cauliflower on a tray and drizzle it with **1 tablespoon of Geffen olive oil**. Sprinkle a teaspoon of salt over it.
Here comes the star of the show—our **Moroccan spice blend**, Raz El Han! This vibrant mix includes paprika, onion, coriander, cumin, garlic, salt, turmeric, nutmeg, all spice, cinnamon, and cayenne pepper. It’s a beautiful blend that adds depth and flavor to any dish. Add about a teaspoon of this magical spice over the cauliflower and give it a gentle toss.
Place the tray in your preheated oven at 400°F (200°C) and let it roast for about 20-25 minutes, or until tender and golden.
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#### Roasting Smoked Chiaki Mushrooms
While the cauliflower is roasting, let’s prepare our mushrooms. We’re using **5 oz of sliced shitake mushrooms** for this recipe. Drizzle them with **2 tablespoons of olive oil**, giving them a good coating. Sprinkle smoked paprika over the mushrooms to add that smoky flavor.
Arrange the mushrooms on a baking tray and pop them into the oven alongside the cauliflower for about 15 minutes, or until they’re tender and caramelized. The smoked paprika gives them a delightful smokiness that pairs perfectly with the rest of the dish.
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#### Assembling the Tahini Sauce
Now, let’s make the **Raz El Han tahini sauce**, which is going to be the crowning glory of our bowls. Here’s what you’ll need:
- **2 tablespoons of raw tahini**
- **½ lemon juice** (about 1 tablespoon)
- **½ cup of water**
- **1 teaspoon of salt**
- **1 teaspoon of Raz El Han**
- **1 garlic clove**, minced
- **1 and a half teaspoons of maple syrup**
Combine all these ingredients in a blender. Start blending on low speed, then gradually increase it to create a smooth and creamy sauce. Taste it and adjust the seasoning if needed. This sauce is not only delicious but also packs a punch with the bold flavors of Raz El Han.
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#### Frying the Falafel
Now, let’s move on to frying our falafel. Take the hydrated mix we prepared earlier—it should have absorbed all the liquid and formed a nice firm texture. Shape it into small **fle balls** (about 1-inch size) using your hands or a cookie scoop.
Heat a pot filled halfway with oil to medium heat. Once the oil is hot, carefully drop the falafel balls into the锅. Fry them for about **2 minutes per side**, until they’re golden brown and crispy. While frying, keep an eye on the oil temperature to ensure they don’t burn.
Pro tip: You can also bake the falafel if you prefer a healthier option, but frying gives that extra crunch that makes this dish truly special.
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#### Assembling the Bowls
Your components are now ready—roasted cauliflower, fried falafel balls, and smoky mushrooms. Let’s assemble everything into those beautiful bowls!
Start with a base of roasted cauliflower in each bowl. Add **a couple of falafel balls** on top for some texture and protein. Next, layer on the **roasted smoked chiaki mushrooms**, giving them a generous amount to really shine. Finally, drizzle your **Raz El Han tahini sauce** over everything to tie it all together with its rich, spicy flavors.
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#### Enjoying Your Dish
And there you have it—your stunning and delicious **Nor Falafel and cauliflower bowls with roasted smoked chiaki mushrooms and Raz El Han tahini**! This dish is a perfect blend of textures and flavors, making it a showstopper for any meal.
From the smoky mushrooms to the creamy tahini sauce, every bite is a celebration of bold, global flavors. Pair it with some fresh herbs or a side of pita bread for an even more indulgent experience.
Bon appétit!