"WEBVTTKind: captionsLanguage: enforward to left good one two nice chests up good two yep good three good what's up everybody phil handy assistant coach of los angeles lakers i got my partner in crime right here isabella aka jig so today we're gonna jump right into it okay teaching you how to handle the basketball better right basic thing so for me i always talk about having a wide base this is really important people think the ball handling starts with your hands but for me it starts with your feet so i'm going to have jig just kind of break down into a wide base and show you how we start with just some basic ball handling drills okay so dude let's get into your white base all right so what we'll start jake we'll start with some one hand crosses to a crossover okay so one hand cross cross one hand cross cross all right ready again yep yep so we'll go one hand cross two across one hand cross yes good and again you notice jig's base okay base is good chest is up and again we always talk about having a wide base because it's just like playing defense okay wide base is really important so you see the one hand cross two across again her eyes are always up chest is always up okay so you can do this drill giving me ten reps five reps on your right hand five reps on your left hand okay so the next drill will show you right show you the next drill again talk about your wide base okay so again just like jig you'll see my base so one hand cross double cross okay one hand cross double cross and again my base is always good okay with the ball handling here we go jake up one hand cross double cross let's go five with your right fight with your left good jig keep those eyes up chest up good nice good and switch there you go yup right hand left hand and again raise your chest up just a little bit jig raise up just a little bit there you go there you go i always talk about having good balance and good bass with your ball handling so you're not leaning forward great job jake okay so again you could take this jig's bass my bass is not going to change okay you can take this and again simple one cross then okay recognizing what your base is okay is really important to being a good ball handler same thing jake let's go ten okay one cross good good you see how solid her base is chest is always up her eyes are always up and again she doesn't dribble outside the width of her body okay her ball stays within the width of her legs so where she can keep control okay as you progress again as you become a better ball handler you can add as many different things as you want okay so j we'll go one hand cross to three crossovers okay so again so one hand cross one two three one hand cross one two three one and cross one two three okay so we'll do ten reps again everything stays the same with her base good nice good there you go two three good jig four yep five good come on six good seven come on yep eight two more good keep that chest up nine yeah good ten come on last one there you go okay so part of ball handling everybody always asks me how do i learn how to dribble in between my legs okay this is a good one for you right here again your base doesn't change we talk about driven between your legs so i always teach i want to go in the center of my body sometimes people dribble between their legs and they're going off so you see my base doesn't change so i call these pickups this is a great way to learn how to bounce okay pick it up again okay my base doesn't change i always bounce the ball right in the center okay equally on the same side all right so we'll start this process by going five left and five right right five left five right two three good four five good switch there you go you see her base stays intact chest up eyes up three four five good okay so let's go from side to side jig let's figure eight it okay same thing figure eight on your pickup okay again so now i'm just again progressing okay progress this simple drill as we go all right so let's go ten jake yep figure eight one side pop two three good four five six seven eight nine ten good good jake so how do you build this up okay how do you build this up into progression into moving your feet our base stays the same okay so i always try to teach people when you handle the basketball not to be in this position okay because i'm off balance so now okay as you get better with it you see how my bass still stays wide okay now we can incorporate moving those feet with the handle okay so jiggy let's go 10. we call these chops okay let's go 10 2 3 4 5 6 7 8 9 10. great great great okay so last one again want to figure out how to be a better ball handler start with your base we'll progress this into one simple drill so we started with a one hand cross okay so now j we'll go one hand cross double cross double in between the legs okay so simple progression one hand cross double cross one two one hit cross double cross one two one hit cross double cross one two okay here we go we'll do four with your right jig forward to left good one two nice chests up good two yep good three good pop pop good four switch it there you go switch hands good one yep good pop good jig face bass good yep good two yep good there you go pop pop good job last one good great there you have it okay that's a beginner package of how you can be better with your ball handling great job hopefully you enjoyed today's workout and we had a lot a lot of little breakdowns for you again if you liked the video which i hope you did please like leave a comment so i know what's going on so i can get some feedback to where we again as a coach i'm always wanting to make sure that i'm giving everything you need to get better as a player so again make sure you like okay jump in if you're not subscribed hit that subscribe button so you don't miss any workouts we got a lot of great stuff coming for you and i would hate for you to miss any of the workouts so make sure you subscribe okay mave your comments again it's really important i'm the type of coach that likes to have feedback just like you as a player want to have feedback so leave your comments and i'll do my best to always get back to you keep working know that the ride will die i keep boiling my sleep know that the ride will die i keep boiling ohforward to left good one two nice chests up good two yep good three good what's up everybody phil handy assistant coach of los angeles lakers i got my partner in crime right here isabella aka jig so today we're gonna jump right into it okay teaching you how to handle the basketball better right basic thing so for me i always talk about having a wide base this is really important people think the ball handling starts with your hands but for me it starts with your feet so i'm going to have jig just kind of break down into a wide base and show you how we start with just some basic ball handling drills okay so dude let's get into your white base all right so what we'll start jake we'll start with some one hand crosses to a crossover okay so one hand cross cross one hand cross cross all right ready again yep yep so we'll go one hand cross two across one hand cross yes good and again you notice jig's base okay base is good chest is up and again we always talk about having a wide base because it's just like playing defense okay wide base is really important so you see the one hand cross two across again her eyes are always up chest is always up okay so you can do this drill giving me ten reps five reps on your right hand five reps on your left hand okay so the next drill will show you right show you the next drill again talk about your wide base okay so again just like jig you'll see my base so one hand cross double cross okay one hand cross double cross and again my base is always good okay with the ball handling here we go jake up one hand cross double cross let's go five with your right fight with your left good jig keep those eyes up chest up good nice good and switch there you go yup right hand left hand and again raise your chest up just a little bit jig raise up just a little bit there you go there you go i always talk about having good balance and good bass with your ball handling so you're not leaning forward great job jake okay so again you could take this jig's bass my bass is not going to change okay you can take this and again simple one cross then okay recognizing what your base is okay is really important to being a good ball handler same thing jake let's go ten okay one cross good good you see how solid her base is chest is always up her eyes are always up and again she doesn't dribble outside the width of her body okay her ball stays within the width of her legs so where she can keep control okay as you progress again as you become a better ball handler you can add as many different things as you want okay so j we'll go one hand cross to three crossovers okay so again so one hand cross one two three one hand cross one two three one and cross one two three okay so we'll do ten reps again everything stays the same with her base good nice good there you go two three good jig four yep five good come on six good seven come on yep eight two more good keep that chest up nine yeah good ten come on last one there you go okay so part of ball handling everybody always asks me how do i learn how to dribble in between my legs okay this is a good one for you right here again your base doesn't change we talk about driven between your legs so i always teach i want to go in the center of my body sometimes people dribble between their legs and they're going off so you see my base doesn't change so i call these pickups this is a great way to learn how to bounce okay pick it up again okay my base doesn't change i always bounce the ball right in the center okay equally on the same side all right so we'll start this process by going five left and five right right five left five right two three good four five good switch there you go you see her base stays intact chest up eyes up three four five good okay so let's go from side to side jig let's figure eight it okay same thing figure eight on your pickup okay again so now i'm just again progressing okay progress this simple drill as we go all right so let's go ten jake yep figure eight one side pop two three good four five six seven eight nine ten good good jake so how do you build this up okay how do you build this up into progression into moving your feet our base stays the same okay so i always try to teach people when you handle the basketball not to be in this position okay because i'm off balance so now okay as you get better with it you see how my bass still stays wide okay now we can incorporate moving those feet with the handle okay so jiggy let's go 10. we call these chops okay let's go 10 2 3 4 5 6 7 8 9 10. great great great okay so last one again want to figure out how to be a better ball handler start with your base we'll progress this into one simple drill so we started with a one hand cross okay so now j we'll go one hand cross double cross double in between the legs okay so simple progression one hand cross double cross one two one hit cross double cross one two one hit cross double cross one two okay here we go we'll do four with your right jig forward to left good one two nice chests up good two yep good three good pop pop good four switch it there you go switch hands good one yep good pop good jig face bass good yep good two yep good there you go pop pop good job last one good great there you have it okay that's a beginner package of how you can be better with your ball handling great job hopefully you enjoyed today's workout and we had a lot a lot of little breakdowns for you again if you liked the video which i hope you did please like leave a comment so i know what's going on so i can get some feedback to where we again as a coach i'm always wanting to make sure that i'm giving everything you need to get better as a player so again make sure you like okay jump in if you're not subscribed hit that subscribe button so you don't miss any workouts we got a lot of great stuff coming for you and i would hate for you to miss any of the workouts so make sure you subscribe okay mave your comments again it's really important i'm the type of coach that likes to have feedback just like you as a player want to have feedback so leave your comments and i'll do my best to always get back to you keep working know that the ride will die i keep boiling my sleep know that the ride will die i keep boiling oh\n"