PLANTAIN Banana PEELS _ Venezuela HARD TIMES - recipes from hardship

Greetings my beautiful lovelies! Hello, it's Emmy. Welcome back to another episode of Hard Times where I explore food and recipes from times of food scarcity. Today's recipe hails from Venezuela, and it was sent to me by lovely Sol. Sol, thank you so much!

Sol took the time to put together several recipes and I chose these two because I found them so interesting because we're going to use plantains. And not only use the inside of the plantains, but we're going to use these skin. While plantains may look like bananas, they are not bananas. They are a cousin of bananas, and they tend to be starchier than bananas. And they're used all over the world in places like the Caribbean as a starch, and served similarly to something like potatoes as an accompaniment to a main course.

So Venezuelans are going through an economic crisis due to government mismanagement. They're seeing soaring inflation; there are shortages all over. So very hard times for our Venezuelan friends. And today is an example of food that people make on the day-to-day. So Sol, thank you so much for sharing these recipes. And let's go ahead and get started making this!

We're going to use two plantains and we're going to make two different recipes. I've already washed and dried them before using them in these recipes because they can be a bit greasy if not prepared properly. I also like to trim the ends of the plantain before cutting it into slices or chunks for better presentation.

We're starting with the first recipe, which is a Venezuelan dish called "plantains with cheese". We'll be baking the plantains in the oven with some sharp cheddar cheese and parmesan cheese on top. Cut them open like little canoes, and now stuff them with cheese - the saltier, the better. I'm using a combination of sharp cheddar and parmesan to make it extra salty.

Now that we have our plantains ready, let's get started on baking them in the oven. Preheat your oven to 375 degrees Fahrenheit. Cut off the ends of the plantains and slice them into thick rounds, about 1 inch thick. Place them on a baking sheet lined with parchment paper. Stuff each plantain round with cheese, making sure to fill it as full as possible.

Now that our plantains are prepared, let's bake them in the oven for about 20-25 minutes or until they're tender and the cheese is melted. This will be a great side dish for your favorite Venezuelan meals or as an appetizer for any gathering. The texture of the cooked plantain is actually quite similar to the texture of the cooked bell pepper - there's a little bit of crunch to it, just very ever-so-slight; but it's substantial and delicious.

Okay, now that our plantains are ready, let's move on to the next recipe. Sol said that this recipe would be used anytime meat would be used - so inside arepas, or served with rice. Today I'm having it with a bit of rice. Alright, I'm gonna get a bite of everything.

Alright my Venezuelan friends, this one's for you! Bueno provecho! Mm-hmm! It's delicious! And while it doesn't have the texture, or the mouthfeel, or the flavor of meat, I certainly don't miss it. The texture of the cooked plantain is actually quite similar to the texture of the cooked bell pepper - there's a little bit of crunch to it, just very ever-so-slight; but it's substantial and delicious.

In terms of a flavor analogy, it's actually kind of similar to fajitas. Of course, you don't have any of the meat in there, but that flavor combination of peppers and onions and a kind of caramelized nature of that. It's kind of similar to that. Delicious! Alrighty. So let's have our dessert plantains next.

These are our sweet plantains that we've baked with ooey gooey cheese. Look at that! All right, let's give that a go! Mm-hmm! And that's delicious as well! Although plantains are different than bananas there is a little slight banana flavor to it. These are slightly tangy and definitely more starchy in texture and flavor - a little bit more like a yucca, or potato - and that cheese in there is stellar!

I love the combination of the cheese and the fruit together. Mm-hmm. The sweetness is pretty light. This actually reminds me a little bit more like a combination of potatoes and cheese rather than bananas and cheese. It's great! It's almost more savory to me than sweet. Delicious! So there you have it. A couple of hard time recipes from Venezuela.

Sol, thank you so much for taking the time for putting these recipes together and sending them to me; and sharing a little bit of Venezuela with me and with the world. Thank you guys so much for watching! I hope you guys enjoyed that one. I hope you guys learned something. If you have a Hard Times recipe that you want to see me test out, let me know in the comments down below. Share this video with your friends - it really helps me out - follow me on social media; and I shall see you in the next one! Toodle-oo! Take care! Byeee!!!

"WEBVTTKind: captionsLanguage: enGreetings my beautiful lovelies! Hello, it's Emmy.Welcome back to another episode of Hard Times where I explore food and recipes from times of food scarcity.Today's recipe hails from Venezuela, and it was sent to me by lovely Sol. Sol, thank you so much!So Sol took the time to put togetherseveral recipes and I chose these two because I found them so interesting because we're going to useplantains. And not only use the inside of the plantains, but we're going to use these skin.So while plantains may look like bananas,they are not bananas. They are a cousin of bananas, and they tend to be a littlestarchier than bananas. And they're used all over the world in places like the Caribbean as a starch,and served similarly to something like potatoes as an accompaniment to a main course.So Venezuelans are going through an economic crisis due to government mismanagement. They're seeing soaring inflation;there are shortages all over. So very hard times for our Venezuelan friends.And today is an example of food that people make on the day-to-day. So Sol,thank you so much for sharing these recipes. And let's go ahead and get started making this!So we're going to use two plantains and we're going to make two different recipes.I've already washed and dried the plantains because we're going to be using the peel.So plantains are a little bit larger than bananas in diameter.I've only had plantains prepared as tostones when you have a relatively green plantain and it's sliced and then pressed and deep-fried.It's often served in Cuban cuisine.Delicious. So we're going to reserve the skins.We're gonna put our two plantains.... And now we're going to take some margarine or butter and spread it on the plantains.So, Sol also said that cooking oil is very expensive so it's used very sparinglySo right now sardines are in season fresh sardines and people are using fresh sardinesbecause they have a natural source of oil in themBecause cooking oil is so expensive.Alright, so now we're going to pop this into a four hundred degree oven and bake this for about thirty to forty minutes,or until they're nice and golden.So, there go my plantains.... So while our plantains are baking, we're going to prepare these skins in a saucepan.We're going to add our peels;and then we're going to add some water and boil these until they're tender.So while the skins are boiling, I'm going to prepare the other vegetables. All right, I'm just gonna add a little bit of oil.In my hot pan, with some oil, I'm gonna add one sliced onion;and one bell pepper; so I've got green yellow and red -- very pretty.So now we're going to add the tomato;two cloves of garlic, but this garlic is huge, so I'm just using one giant clove of garlic.So since oil is so hard to come by, I'm gonna use a little bit of water to kind of deglaze the pan,and prevent things from sticking.All righty, so my plantain skins have been boiling for about fifteen/twenty minutes.While these were boiling, I used some kitchen shearsand I cut these a bit so they would be a little bit more manageable.Now we're just gonna shred this. It's really hot, so I'm just using a fork.Let's give it a taste.Hmm. Yeah, it doesn't really have much of a strong flavor,so I could see how this would be a perfect kind of blank canvas for any kind of seasoning.In terms of texture reminds me A little bit of nopales which is cactus --it's used a lot in Mexican cookery, in tacos....Okay, so to our onions and peppers, we're going to add our shredded plantain skins.Everyone's getting friendly.To this we're gonna add a little bit of soy sauce?Do you know if you put your finger on this end, it really slows down the flow of the soy sauce?Yeah, a little trick. So if you do that, you can actually shake it, and it doesn't come out too quickly.Remove your finger, it comes in a stream. All right, a little bit of soy sauce...and a little bit of Worcestershire sauce.It has such an interesting......fragrance, Worcestershire sauce: tangy,raisiny; almost spiced. Now we're gonna add some pepper;and a bit of salt;Oh! And let's not forget the cilantro.That's gonna be beautiful!So we're going to let that sit a little bit, so the flavors can kind of meld. Meanwhile, let's check on ourplantains that have been in the oven.And for these -- cut them open like little canoes.And now stuff them with cheese -- the saltier, the better.So I'm gonna use a combination of sharp cheddar...and then I'm gonna add a little bit of parmesan to make it extra salty.Now I'm going to return this back into the oven for just a few seconds, really -- just until the cheese melts.Okay, so I got myself a plate of hot rice, and now I'm gonna serve some of theplantain skins on the side. It looks beautiful!Alrighty, here's my meal, and I can't wait to taste it!Now Sol said that this recipe would be used anytime meat would be used -- so inside arepas, or served with rice.So today I'm having it with a bit of rice. Alright, I'm gonna get a bite of everything.Alright my Venezuelan friends, this one's for you!Bueno provecho!Mm-hmm!It's delicious! And while it doesn't have the texture, or the mouthfeel, or the flavor of meat,I certainly don't miss it. The texture of the cooked plantain is actually quite similar to the texture of the cooked bell pepper --there's a little bit of a crunch to it, just very ever-so-slight;but it's substantial and delicious and the flavors are wonderful as well!The plantain itself doesn't have much flavor,but in combination with the onions and the bell peppers and a little bit of Worcestershire and soy sauce,it's actually scrumptious.Mm-hm.In terms of a flavor analogy, it's actually kind of similar to fajitas.Of course, you don't have any of the meat in there, but that flavor combination of peppers and onions and a kind of......caramelized nature of that. It's kind of similar to that. Delicious! Alrighty. So let's have our dessert plantains next.So these are our sweet plantains that we've baked with the ooey gooey cheese. Look at that!All right, let's give that a go!Mm-hmm!And that's delicious as well! Although plantains are different than bananas there is a little slight banana flavor to it.These are slightly tangy and definitely more starchy in texture and flavor --a little bit more like a yucca, or potato -- and that cheese in thereis stellar! I love the combination of the cheese and the fruit together.Mm-hmm. The sweetness is pretty light.This actually reminds me a little bit more like a combination of potatoes and cheese rather thanbananas and cheese. It's great!It's almost more savory to me than sweet.Delicious! So there you have it. A couple of hard time recipes from Venezuela.And Sol, thank you so much for taking the time for putting these recipes together and sending them to me;and sharing a little bit of Venezuela with me and with the world.Thank you guys so much for watching!I hope you guys enjoyed that one.I hope you guys learned something. If you have a Hard Times recipe that you want to see me test out,let me know in the comments down below. Share this video with your friends -- it really helps me out --follow me on social media; and I shall see you in the next one!Toodle-oo! Take care! Byeee!!!\n"