**My Experience with the Me Body Scale: A Game-Changer for Health Monitoring**

I recently had the opportunity to try out the Me body scale, and I must say, it has been a game-changer for my health monitoring. The scale is not just any ordinary scale; it's a smart scale that tracks your weight, body fat percentage, muscle mass, bone density, and even BMI. I purchased this scale about two years ago from Amazon for around 1200 rupees, and I'm glad I did.

When I stand on the Me body scale, it shows me my weight, which is currently at 71.3 pounds. The scale has a feature that allows you to wait for a few seconds until the bars stop blinking, and then it transmits vital data to your smartphone. I used the Me fit app, which can be downloaded from the Android Play Store for free. Once I synced my account with the Me body scale, I was able to track my progress and monitor various health metrics.

One of the features that I find most interesting about the Me body scale is its ability to give you a score based on your body fat percentage. According to the scale, I have a body fat percentage of 64 points, which means I'm slightly overweight. However, when compared to my daughter, who has a much higher score, it's clear that I need to work on losing some weight. The app also provides me with statistics about my historical weight and compares it to others in my family, giving me an idea of how I'm progressing.

The Me body scale is not just limited to tracking weight; it also monitors your drinking habits, including the amount of water you consume. According to the scale, I don't drink enough water, which is a valuable piece of information that can help me stay hydrated and maintain my overall health. The app also tracks your vertical fat percentage, muscle mass, and bone density, giving you a more comprehensive picture of your body composition.

Another feature that I appreciate about the Me body scale is its ability to give you actionable advice based on your data. For example, when my weight is increasing, the app sends me notifications telling me to work out more or reduce my caloric intake. This feature has been particularly helpful in motivating me to stay on track with my fitness goals.

Overall, I'm extremely impressed with the Me body scale and its ability to provide me with valuable insights into my health and wellness. The scale is easy to use, and the app provides a wealth of information that helps me make informed decisions about my lifestyle. Whether you're an individual looking to monitor your health or a family planning to track the well-being of multiple members, the Me body scale is an excellent choice.

**The Benefits of Using the Me Body Scale**

One of the most significant benefits of using the Me body scale is its ability to provide you with a comprehensive picture of your body composition. Unlike ordinary scales that only measure weight, the Me body scale tracks various health metrics, including body fat percentage, muscle mass, bone density, and BMI. This information can help you identify areas for improvement and make informed decisions about your lifestyle.

Another benefit of using the Me body scale is its ability to monitor your drinking habits and provide you with recommendations for staying hydrated. According to my data, I don't drink enough water, which means that I need to work on increasing my fluid intake. The app's advice has been particularly helpful in motivating me to stay on track.

The Me body scale is also a great tool for families planning to monitor the well-being of multiple members. The scale can be set up to track multiple profiles, including family members, making it easy to compare progress and identify areas for improvement. The app also provides a graph that shows changes in weight and body fat percentage over time, giving you a clear picture of your progress.

**Conclusion**

In conclusion, the Me body scale is an excellent choice for anyone looking to monitor their health and wellness. Its ability to track various health metrics, including body fat percentage, muscle mass, bone density, and BMI, provides a comprehensive picture of your body composition. The app also offers actionable advice based on your data, making it easy to make informed decisions about your lifestyle.

Whether you're an individual looking to improve your health or a family planning to track the well-being of multiple members, the Me body scale is an excellent choice. Its ease of use and wealth of information make it a valuable tool for anyone looking to take control of their health. I highly recommend the Me body scale to anyone looking to upgrade their health monitoring experience.

"WEBVTTKind: captionsLanguage: enhi there this is Ranjit an and this video we'll be doing the review for this me scale and this is not ordinary scale yes it shows you the weight but apart from that it shows you a lot and this is a very simple scale at the back we actually have to put in four batteries they said that the batteries are included in the package but I purchased this the retail unit and the batteries were not included so hard to purchase the batteries and put in this and it started working and it's a very simple scale and they also have a me fit app which you have to install on a smartphone and why bluetooth it actually sends the data to your smartphone and gives you a lot of statistics so let's quickly have a look at the semi scale and this is being sold in India for rupees 2000 via me calm so guys on the right have the me scale and this is no ordinary scale that I was using I purchased this one for about twelve hundred rupees about two years ago from Amazon so let's just stand on this one and it shows me the weight say guess seventy one point and three is my weight let's now stand on this means cannot put this to the side what do you think is that it's in white so I don't know after a couple of months it can get dirty let's stand so you have to stand like this again 71 point 3 it says weight but you have to wait and you see those bars and once they stop blinking you can actually come out and now it has transmitted some vital data to the smartphone so let's have a look at this smartphone app now so let's look at me fit app you can download it from the Android Play Store for free and you have to sync it with your me account once you have done that you get the star power let's look at the weight this is the basic weight that will give you and it shows you the weight that you have as of now and also gives you a chart of your historical weight so you have a good idea how you're progressing or like in my case decreasing increasing the weight so it also gives you an idea about your little weight compared to others it says I'm lighter than 68% people so that's a good thing and I'm barely in the normal category I might go wait so this is the basic and this is my profile and you can add multiple profiles also for example this is my wife and my daughter so it's not just restricted to let's say just one profile you can add multiple members of your family and this but apart from that this is the most interesting thing that I find that's the body score again this is for me and as you can see I've got about 64 points it says it gives a score my daughter has a very high score compared to me but again she will back younger than me and it's gives us an idea about the body fat and gives you statistics it says - increase as you can see from this graph slightly of the increased size I have to work on that and decrease a little bit what does it take also it shows us Pam it says I don't drink enough water and this is interesting thing this is the vertical fat and I'm on the high range I really need to work out to make this in the normal range this can be actually dangerous and it also gives you the muscle fat and for me it says I'm the normal range and also gives you the BMI it says my BMI is not run again as you can see and basement albanism it gives and you are again out of the bordered line but in the normal range and it also gives you the bone mass so these are some important things that you have to know about your body and a normal scale will simply not give you an idea about it and also as it keeps track of all your statistics it also can jot down a graph as if you are increasing or for example reset the body fat I was working out it came down now again it's increasing so that gives all this information and again tracks for multiple users also so this is the me body scale and I already like it existent doesn't calculate your weight like ordinary scales but gives you a lot of information regarding what is actually happening in your body so you can actually take corrective action about it so what do I think about this me body scale as you have seen it does provide us a lot of information and I was looking for a smart scale for a long time and I looked at some other options for example Fitbit also has an option as you can see from the screenshot back that is priced around 9000 and so it was very expensive and as you saw this me scale is just for about two thousand rupees and does provide you a lot of information so if you are a person who is a little bit worried about his health and of the people in the family I would strongly suggest you get this me scale and the good thing is that it works with multiple users and your families so it's not just restricted to your profile and in fact it auto detects who is actually standing on the scale and rate that data is actually correlated automatically to the smartphone so needless to say I would say this product gets a big thumbs up from me and in fact I'm gonna purchase one more unit of this mean scale and give it to my parents so that they can also track some of the vital health statistics so guys this was a review of the me body scale if you found this video helpful I'll appreciate if you can click the like button and if you're still not subscribe to my youtube channel hit that subscribe button thanks for watching this is Ranjith and I hope to see you in my next video take carehi there this is Ranjit an and this video we'll be doing the review for this me scale and this is not ordinary scale yes it shows you the weight but apart from that it shows you a lot and this is a very simple scale at the back we actually have to put in four batteries they said that the batteries are included in the package but I purchased this the retail unit and the batteries were not included so hard to purchase the batteries and put in this and it started working and it's a very simple scale and they also have a me fit app which you have to install on a smartphone and why bluetooth it actually sends the data to your smartphone and gives you a lot of statistics so let's quickly have a look at the semi scale and this is being sold in India for rupees 2000 via me calm so guys on the right have the me scale and this is no ordinary scale that I was using I purchased this one for about twelve hundred rupees about two years ago from Amazon so let's just stand on this one and it shows me the weight say guess seventy one point and three is my weight let's now stand on this means cannot put this to the side what do you think is that it's in white so I don't know after a couple of months it can get dirty let's stand so you have to stand like this again 71 point 3 it says weight but you have to wait and you see those bars and once they stop blinking you can actually come out and now it has transmitted some vital data to the smartphone so let's have a look at this smartphone app now so let's look at me fit app you can download it from the Android Play Store for free and you have to sync it with your me account once you have done that you get the star power let's look at the weight this is the basic weight that will give you and it shows you the weight that you have as of now and also gives you a chart of your historical weight so you have a good idea how you're progressing or like in my case decreasing increasing the weight so it also gives you an idea about your little weight compared to others it says I'm lighter than 68% people so that's a good thing and I'm barely in the normal category I might go wait so this is the basic and this is my profile and you can add multiple profiles also for example this is my wife and my daughter so it's not just restricted to let's say just one profile you can add multiple members of your family and this but apart from that this is the most interesting thing that I find that's the body score again this is for me and as you can see I've got about 64 points it says it gives a score my daughter has a very high score compared to me but again she will back younger than me and it's gives us an idea about the body fat and gives you statistics it says - increase as you can see from this graph slightly of the increased size I have to work on that and decrease a little bit what does it take also it shows us Pam it says I don't drink enough water and this is interesting thing this is the vertical fat and I'm on the high range I really need to work out to make this in the normal range this can be actually dangerous and it also gives you the muscle fat and for me it says I'm the normal range and also gives you the BMI it says my BMI is not run again as you can see and basement albanism it gives and you are again out of the bordered line but in the normal range and it also gives you the bone mass so these are some important things that you have to know about your body and a normal scale will simply not give you an idea about it and also as it keeps track of all your statistics it also can jot down a graph as if you are increasing or for example reset the body fat I was working out it came down now again it's increasing so that gives all this information and again tracks for multiple users also so this is the me body scale and I already like it existent doesn't calculate your weight like ordinary scales but gives you a lot of information regarding what is actually happening in your body so you can actually take corrective action about it so what do I think about this me body scale as you have seen it does provide us a lot of information and I was looking for a smart scale for a long time and I looked at some other options for example Fitbit also has an option as you can see from the screenshot back that is priced around 9000 and so it was very expensive and as you saw this me scale is just for about two thousand rupees and does provide you a lot of information so if you are a person who is a little bit worried about his health and of the people in the family I would strongly suggest you get this me scale and the good thing is that it works with multiple users and your families so it's not just restricted to your profile and in fact it auto detects who is actually standing on the scale and rate that data is actually correlated automatically to the smartphone so needless to say I would say this product gets a big thumbs up from me and in fact I'm gonna purchase one more unit of this mean scale and give it to my parents so that they can also track some of the vital health statistics so guys this was a review of the me body scale if you found this video helpful I'll appreciate if you can click the like button and if you're still not subscribe to my youtube channel hit that subscribe button thanks for watching this is Ranjith and I hope to see you in my next video take care\n"