Top 5 - High Tech Home Workouts

**Staying Fit at Home: Innovative Tech Gadgets and Apps to Keep You Active During Quarantine**

In the midst of cabin fever and gym closures, finding creative ways to stay active from home has become essential. With numerous tech gadgets and apps available, there's no need to let quarantine derail your fitness journey. This article explores some of the best tools to help you maintain your workouts comfortably at home.

### 1. The Yoga Notch: Your Guide to Perfect Poses

For those new to yoga or looking to refine their practice, the Yoga Notch is an invaluable tool. This wearable device pairs with your smartphone, using motion data to analyze and guide you through poses. It's particularly helpful for beginners, as it provides step-by-step instructions and ensures proper form, preventing injuries. Whether you're at home or elsewhere, the Yoga Notch helps you achieve optimal alignment in every pose.

### 2. Meet the Mirror: A Smart Fitness Companion

The Meet the Mirror is more than just a mirror; it's your personal fitness instructor. This smart mirror streams live and on-demand workouts, offering classes that cater to various fitness levels and goals. It displays your reflection alongside the instructor, allowing you to monitor your form in real-time. Features include heart rate tracking, countdown timers, and calorie counters. Post-workout, the mirror even takes a selfie to celebrate your achievements.

### 3. Nintendo Switch Game Arms: Gamify Your Workout

Turn gaming into a workout with Nintendo Switch's Game Arms. By using Joy-Con controllers as boxing gloves or dodgeballs, this game transforms exercise into an engaging experience. While it may not provide detailed fitness metrics, it offers an energetic way to stay active and combat cabin fever. Perfect for those who prefer a fun and interactive approach to fitness.

### 4. Tangrams Smart Rope: Tech-Enhanced Jumping

Jumping rope just got a tech upgrade with the Tangrams Smart Rope. Embedded with LEDs, this rope displays your fitness data directly in front of you, including calories burned and time elapsed. It connects to a mobile app that tracks progress and shares achievements with friends. The best feature? It automatically counts your jumps, eliminating the need for manual tracking.

### 5. Jack's Jocks Kettlebell Connect: Space-Saving Strength Training

For those with limited space, the Jack's Jocks Kettlebell Connect is a game-changer. This versatile kettlebell adjusts weights from 12 to 42 pounds in just three seconds. Using gyroscopes and motion tracking, it provides detailed workout data and pairs with a smartphone app to create routines, track sets, and send motivational reminders. It’s ideal for strength training without the clutter of multiple weights.

### 6. Free Workout Apps: ClassPass Live and Nike Training

If you prefer app-based workouts, ClassPass Live offers a variety of classes at home, from yoga to cardio. The Nike Training App is another excellent option, offering over 200 free workouts (premium features are currently free during quarantine). These apps allow you to choose routines by muscle group or duration, ensuring a tailored fitness experience.

### 7. Follow Your Local Gym on Social Media

Feeling overwhelmed by tech options? Many gyms now offer live workouts and routines via social media. Following your local gym on platforms like Facebook or Instagram can provide guidance and motivation from professional instructors.

### Conclusion: Embrace the Opportunity to Get Fit

Quarantine presents an opportunity to focus on fitness and try new activities. With these innovative gadgets and apps, there’s no excuse to let physical health take a backseat. Whether you're a yoga newbie, a gamer looking for a challenge, or someone seeking space-saving solutions, technology offers endless possibilities to stay active and healthy from home.

For more details on any of these products, check the links provided in the description below. Thanks for reading, and until next time, keep moving!

"WEBVTTKind: captionsLanguage: en97 98 99 100 good set rightly oh hey I didn't see you guys there if you're like me this cabin fever is really starting to set in and while you're stuck at home you can't just watch Netflix all day well you can but you shouldn't with gyms being closed right now you're going to have to get creative with your workouts at home you could be like this guy and run a marathon on your balcony but if you don't have seven hours to run back and forth technology can do the heavy lifting for you here's all the tech that will help you get that summer bottle ready while working from home are you a yogi well then the yoga notch is a great tool to find your Center while working from home the yoga notch is a wearable that pairs with your smartphone and uses motion data to analyze your poses it's great for beginners I got to demo it at CES and I'm not flexible at all so it was really nice to have the app walk me through it so I was getting the most out of my workout but also keeping good form so I didn't hurt myself if you don't look at yourself in the mirror while at the gym then did you even list meet the mirror it's a smart mirror that streams on demand and live workouts it offers a number of workout classes and tells you what equipment you'll need the mirror displays the instructor with your own reflection which at first is kind of weird to be honest but it does this to make sure your form is correct you can follow your favorite instructor and share your workouts with your friends you can see who else is in your class and if you're doing a live workout you can even get a shout out from the instructor the mirror offers real-time data to a countdown clock heart rate data and calories burned and the best part after the workouts the mirror can take a selfie free to show off those gains on the ground doing push ups and crunches can be kind of boring thankfully video games can spice up your workout with a dose of gamification the Nintendo switch game arms is a fun way to work up a sweat to play you simply separate your joy Khan controllers and physically swing them Matt just played out like a cross between boxing and dodgeball with players using special abilities and evasive moves in order to avoid getting hit playing arms doesn't offer as much data when it comes to calories burnt like some other games do but it will let you punch out that cabin-fever you can float like a butterfly sting like a bee from the comfort of your own home with the tangrams smart rope it takes all boring jump rope and pumps it full of new awesome tech it's embedded with LEDs that display your Fitness data in front of you while you're working out yeah that's right while you're jumping the rope shows you everything right in front of your face it connects to a smart gym mobile app where it tells you calories burned time elapsed how much of your goal you've completed and shares your progress with friends and my favorite feature of the smart rope it keeps track of your jumps for you no more counting if you live in a small space you don't want a bunch of weights all over the floor the jacks jocks kettlebell connect will reduce that clutter why have six weights lying around when you could just have one it changes weights in increments of 6 pounds from 12 pounds all the way up to 42 pounds and the weight changes and just three seconds the kettlebell Connect uses gyroscopes accelerometers and motion tracking to provide fitness data and it also pairs up with a smartphone it'll provide workout routines track your reps sets weights and rest time it will also send you kind of shameful reminders to work out if your weight starts to collect some dust let's say you already pay a lot for an expensive gym membership and don't want to drop even more money during this social isolation period here are a couple free apps that can help you work up a sweat from home you can download class pass live it brings a variety of workouts straight to your living room you can do yoga cardio and strength conditioning when you open up the app click on explore digital workouts from there you can scroll through a bunch of previously recorded classes then just grab a yoga mat whatever weights are needed and fall along on your phone or smart TV then there's the Nike training app it has many free features as well as premium ones for purchase however to help people stay fit during this Quarantine Nike is offering their premium features for free until further notice there's over 200 workouts available and you pick them by muscle group and workout duration anywhere from five minutes to an hour-long workout just make sure you have a quality internet connection when you hook it up to your Smart TV so your workout doesn't buffer if you're a little technologically challenged and these options intimidate you that's okay go ahead and just follow your local gym on Facebook or Instagram tons of them are going live with home workouts or offering up routines for you to do from your living room basically what I'm trying to say here is that thanks to all the fantastic home workout devices on the market these days you have no excuse to sit on the couch and slowly transform into a squishy blob of apathy and self-loathing you can and should be thinking of this as an opportunity to focus on fitness and get cut during quarantine hey guys if you want to try out any of the exercise tech we mentioned we've got links to buy them in the description below until next time i'm riley Wynn with Digital Trends and thanks for watching97 98 99 100 good set rightly oh hey I didn't see you guys there if you're like me this cabin fever is really starting to set in and while you're stuck at home you can't just watch Netflix all day well you can but you shouldn't with gyms being closed right now you're going to have to get creative with your workouts at home you could be like this guy and run a marathon on your balcony but if you don't have seven hours to run back and forth technology can do the heavy lifting for you here's all the tech that will help you get that summer bottle ready while working from home are you a yogi well then the yoga notch is a great tool to find your Center while working from home the yoga notch is a wearable that pairs with your smartphone and uses motion data to analyze your poses it's great for beginners I got to demo it at CES and I'm not flexible at all so it was really nice to have the app walk me through it so I was getting the most out of my workout but also keeping good form so I didn't hurt myself if you don't look at yourself in the mirror while at the gym then did you even list meet the mirror it's a smart mirror that streams on demand and live workouts it offers a number of workout classes and tells you what equipment you'll need the mirror displays the instructor with your own reflection which at first is kind of weird to be honest but it does this to make sure your form is correct you can follow your favorite instructor and share your workouts with your friends you can see who else is in your class and if you're doing a live workout you can even get a shout out from the instructor the mirror offers real-time data to a countdown clock heart rate data and calories burned and the best part after the workouts the mirror can take a selfie free to show off those gains on the ground doing push ups and crunches can be kind of boring thankfully video games can spice up your workout with a dose of gamification the Nintendo switch game arms is a fun way to work up a sweat to play you simply separate your joy Khan controllers and physically swing them Matt just played out like a cross between boxing and dodgeball with players using special abilities and evasive moves in order to avoid getting hit playing arms doesn't offer as much data when it comes to calories burnt like some other games do but it will let you punch out that cabin-fever you can float like a butterfly sting like a bee from the comfort of your own home with the tangrams smart rope it takes all boring jump rope and pumps it full of new awesome tech it's embedded with LEDs that display your Fitness data in front of you while you're working out yeah that's right while you're jumping the rope shows you everything right in front of your face it connects to a smart gym mobile app where it tells you calories burned time elapsed how much of your goal you've completed and shares your progress with friends and my favorite feature of the smart rope it keeps track of your jumps for you no more counting if you live in a small space you don't want a bunch of weights all over the floor the jacks jocks kettlebell connect will reduce that clutter why have six weights lying around when you could just have one it changes weights in increments of 6 pounds from 12 pounds all the way up to 42 pounds and the weight changes and just three seconds the kettlebell Connect uses gyroscopes accelerometers and motion tracking to provide fitness data and it also pairs up with a smartphone it'll provide workout routines track your reps sets weights and rest time it will also send you kind of shameful reminders to work out if your weight starts to collect some dust let's say you already pay a lot for an expensive gym membership and don't want to drop even more money during this social isolation period here are a couple free apps that can help you work up a sweat from home you can download class pass live it brings a variety of workouts straight to your living room you can do yoga cardio and strength conditioning when you open up the app click on explore digital workouts from there you can scroll through a bunch of previously recorded classes then just grab a yoga mat whatever weights are needed and fall along on your phone or smart TV then there's the Nike training app it has many free features as well as premium ones for purchase however to help people stay fit during this Quarantine Nike is offering their premium features for free until further notice there's over 200 workouts available and you pick them by muscle group and workout duration anywhere from five minutes to an hour-long workout just make sure you have a quality internet connection when you hook it up to your Smart TV so your workout doesn't buffer if you're a little technologically challenged and these options intimidate you that's okay go ahead and just follow your local gym on Facebook or Instagram tons of them are going live with home workouts or offering up routines for you to do from your living room basically what I'm trying to say here is that thanks to all the fantastic home workout devices on the market these days you have no excuse to sit on the couch and slowly transform into a squishy blob of apathy and self-loathing you can and should be thinking of this as an opportunity to focus on fitness and get cut during quarantine hey guys if you want to try out any of the exercise tech we mentioned we've got links to buy them in the description below until next time i'm riley Wynn with Digital Trends and thanks for watching\n"